身不由己

shēnbùyóujǐ

without the freedom to act independently (idiom); involuntary

HSK 7

Character Breakdown

Meaning and Usage

The idiom 身不由己 literally means "the body cannot be controlled by oneself." It describes situations where a person cannot act according to their own will due to external pressures or circumstances. It often conveys a sense of helplessness or being forced into a situation.

Common Contexts

This phrase is frequently used to express emotional or social constraints, such as family pressure, work demands, or emergencies where one must comply despite personal wishes.

Collocations and Patterns

Nuances

Using 身不由己 implies a lack of control and often a reluctant acceptance. It differs from similar expressions like 无奈 (wúnài), which means helpless but can be more neutral, while 身不由己 stresses the loss of autonomy.

Common Confusion

Do not confuse 身不由己 with 身体舒服 (shēntǐ bù shūfu), which means "not feeling well physically." 身不由己 is about lack of control, not physical health.

Example Sentences

他因为家庭的压力,感到身不由己,只能接受安排的工作。

Tā yīnwèi jiātíng de yālì, gǎndào shēnbùyóujǐ, zhǐ néng jiēshòu ānpái de

He feels powerless due to family pressure and can only accept the arranged

在这种紧急情况下,我们身不由己,只能听从指挥。

Zài zhè zhǒng jǐnjí qíngkuàng xià, wǒmen shēnbùyóujǐ, zhǐ néng tīngcóng

In this emergency, we have no choice but to obey orders.

他虽然想反抗,但身不由己,只能忍受现实。

Tā suīrán xiǎng fǎnkàng, dàn shēnbùyóujǐ, zhǐ néng rěnshòu xiànshí.

Although he wants to resist, he is powerless and can only endure reality.