减肥

jiǎnféi

to lose weight

HSK 5

漢字分解

Usage of 减肥

The verb 减肥 (jiǎn féi) specifically means "to lose weight" or "to diet." It is commonly used in everyday conversation when discussing health, fitness, or appearance.

Common contexts

People often use 减肥 when talking about starting a weight loss plan, the methods they use (like exercise or diet control), or the reasons behind it, such as health or aesthetics.

Collocations and patterns

Nuances

Using 减肥 implies an active effort to reduce body fat or weight, often through lifestyle changes. It is more specific than just "losing weight" in English because it carries the connotation of dieting or intentional weight control.

Common confusion

Do not confuse 减肥 with (shòu), which means "thin" or "slim." 减肥 is the process, while describes the state or appearance after losing weight.

例文

她最近开始减肥,每天早上跑步。

Tā zuìjìn kāishǐ jiǎn féi, měitiān zǎoshang pǎobù.

She recently started losing weight and runs every morning.

减肥不仅仅是为了外表,更重要的是健康。

Jiǎn féi bù jǐnjǐn shì wèile wàibiǎo, gèng zhòngyào de shì jiànkāng.

Losing weight is not just for appearance; health is more important.

他通过控制饮食和运动成功减肥了十公斤。

Tā tōngguò kòngzhì yǐnshí hé yùndòng chénggōng jiǎn féi le shí gōngjīn.

He successfully lost ten kilograms by controlling his diet and exercising.