桑拿

sāngná

sauna (loanword)

HSK 7

漢字分解

Meaning and Usage

"桑拿" (sāngná) refers to a sauna, a place or room designed for steam baths or dry heat sessions to relax and detoxify the body. It is a loanword from the English "sauna" and is commonly used in modern Chinese.

Common Contexts

People often mention 桑拿 when talking about leisure activities, health routines, or spa visits. It is associated with relaxation, wellness, and sometimes socializing.

Collocations and Patterns

  • 桑拿 (sāngná fáng): sauna room, the physical space where sauna takes place.
  • 桑拿 (qù sāngná): to go to the sauna, a common phrase for planning leisure time.
  • 桑拿 (sāngná yù): sauna bath, emphasizing the bathing aspect.

Usage Notes

When using 桑拿, speakers imply a setting of warmth and relaxation. It is often paired with verbs like (go), (wash), or 放松 (relax). Unlike some health terms, 桑拿 is informal and used in everyday conversation. Be careful not to confuse 桑拿 with traditional Chinese steam baths (), which may have different cultural connotations.

例文

我们周末去桑拿放松一下吧。

Wǒmen zhōumò qù sāngná fàngsōng yíxià ba.

Let's go to the sauna to relax this weekend.

桑拿房里温度很高,要注意补充水分。

Sāngná fáng lǐ wēndù hěn gāo, yào zhùyì bǔchōng shuǐfèn.

The temperature in the sauna room is very high, so you need to remember to

桑拿不仅能放松身体,还能促进血液循环。

Sāngná bùjǐn néng fàngsōng shēntǐ, hái néng cùjìn xuèyè xúnhuán.

Saunas not only relax the body but also promote blood circulation.